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Yoga by the River

September 15, 2018 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on September 29, 2018 at 10:00 am

One event on October 6, 2018 at 10:00 am

One event on October 13, 2018 at 10:00 am


Join yoga instructor Rachel Ellis for a restorative yoga session  on the banks of the beautiful Nolichucky River. Called Slow Flow, it involves poses that range from gentle to challenging with an emphasis placed on alignment, balance, and self-centering energy. This class is well suited for both newer students and those with more experience who crave focus by practicing awareness of breath and mindfulness of movement. Mats are provided. Minimum age is 7.


September 15, 2018
10:00 am - 11:00 am
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Nolichucky Outdoor Learning Institute
2 Jones Branch Road
Erwin, TN 37650 United States
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(423) 641-0100
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