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Bays Mountain Park hosting Planetarium Yoga program
Bays Mountain Park is partnering with a local yoga instructor to offer residents an immersive yoga program inside the park’s planetarium theater.
The 60 minute event will take place from 11 a.m. to 12 p.m. on January 18 inside the planetarium theater at Bays Mountain Park. The cost is $12 per person and class size is limited to 10 people. Participants of all levels are welcome to attend. Wear exercise clothing and bring your own mat and water with a sealable lid.
The planetarium will simulate a day’s journey – from dawn to dusk – while participants do Sun Salutations, Warrior series, and balance poses. Concentric, eccentric and isometric contractions will be featured so participants can work to optimize both their strength and balance.
Finally, the class concludes with a twilight to starry night sky for the restorative portion of the yoga class.
To register, visit https://bit.ly/3voVWSx. You can also register by clicking on the CivicRec link in the Connect Kingsport app or go to www.kingsporttn.gov and click on “CivicRec,” then search for “yoga” in the search bar.
For information about other events, activities and programs offered by Bays Mountain Park, visit www.baysmountain.com.
About Bays Mountain Park & Planetarium
